With the global adventure tourism market expected to skyrocket to $1.6 trillion by 2028, thrill-seekers are taking travel to new heights—literally. From skydiving over the Swiss Alps to scaling cliffs in Greece, travelers today are looking for experiences that redefine boundaries.
But let’s be real: diving, climbing, and racing into the unknown takes more than just courage. It takes preparation. Packing for this kind of adventure isn’t about tossing essentials in a backpack; it’s about knowing you’re equipped for whatever comes your way.
So, if you’re ready to answer the call of adventure, here’s your ultimate prep checklist.
How to prepare for your next adventure
When you’re heading into the extreme, every detail counts. Here’s how to ensure you’re ready for anything:
1. Do your research
Knowledge is power—and, in extreme sports, so is safety. Before you go, be sure you know the lay of the land.
- Understand the environment: Weather, terrain, and local risks can all play a part in how you prepare. (If you’re skydiving over the Alps, for example, different seasons call for different gear and prep.)
- Know the local rules: Some sports require permits or certifications, so confirm you’re covered before you show up.
2. Choose the right providers
Your experience depends on going with professionals who know their stuff. Partnering with a top provider isn’t just a plus—it’s a must.
- Verify credentials: Look for reputable operators affiliated with recognized safety organizations (e.g., United States Parachute Association for skydiving).
- Read reviews: Recent reviews reveal how others rated their safety, equipment, and service—information you don’t want to overlook.
3. Build up your physical and mental stamina
Extreme sports aren’t just a thrill; they demand serious physical and mental prep.
- Train smart: Incorporate sport-specific exercises into your routine. Climbers need grip and core strength; divers benefit from breath control and endurance.
- Prepare mentally: Visualization and controlled breathing exercises can be game-changers when it’s time to take the plunge. Staying calm means staying safe.
4. Gear up appropriately
Every extreme sport has its essentials—know yours, pack smart, and don’t skimp on quality.
- Pack the right equipment: Different sports call for different must-haves. For scuba, you’ll want a dive computer, fins, and mask; for climbing, a harness, belay device, and chalk.
- Test your gear: Don’t wait until the last minute. Test, break in, and double-check everything from your climbing harness to your parachute. Some providers offer rentals, but bringing your own equipment adds peace of mind.
5. Secure comprehensive travel protection
Not all insurance covers extreme sports, and that’s where Faye’s Adventure & Extreme Sports add-on comes in. Whether you’re base-jumping, heli-skiing, or scuba diving, Faye’s can cover up to $250K for international trips or $50K for domestic trips in accident and sickness expenses. Because if you’re pushing your limits, your coverage should, too.
The ultimate adventure travel packing list
Adventure prepared. Peace of mind secured.
Don’t forget the most important item–Faye’s Adventure & Extreme Sports add-on which you can supplement our base plans with. With award-winning coverage and a policy that goes as far as you do, you’re all set for the adventure of a lifetime.
Ready to dive into the unknown? We’ve got your back with coverage options for your adventures— both big or small.
