Picture this: You’re strolling through the streets of Paris, snapping selfies in front of the Eiffel Tower, and Googling “best croissant near me,” when—bam—your phone carrier hits you with the dreaded “You’ve used 90% of your data” alert.
Sound familiar?
International roaming charges are no joke, but don’t worry—we’ve got the hacks to keep you connected without blowing your budget. Here’s how to cut down on data usage while traveling without missing a beat.
1. Get an eSIM
Still relying on your home carrier’s international data plan? One word: why?!
Instead of paying sky-high roaming rates, switch to an eSIM—a digital SIM card that lets you connect to local networks without needing a physical card. Connecting to local networks gives you fast and reliable data without the high price tag.
The best part? You can buy an eSIM directly through the Faye app*. It’s fast, hassle-free, and keeps you connected when you head abroad. Plus, if your trip takes you through multiple countries, you won’t have to play the swap-the-SIM game at every border. Just download the app, purchase an eSIM, and you’re good to go.
*Available for iOS users traveling internationally.
2. Download before you go
Before stepping on that plane, preload everything: maps, playlists, shows, and even translation apps. That way, you won’t waste any data trying to find where the Colosseum is.
Pro tip: The Faye app shows you local app recommendations per destination for food delivery services, ride-shares, and public transportation. Download these before your trip so you can travel like a local without the last-minute scramble.

3. Use Wi-Fi wisely
Wi-Fi is your best friend abroad—but be smart about it. Stick to trusted networks in hotels, cafés, and airports, and use a VPN to keep your data safe from prying eyes.
Pro tip: Set your phone to Wi-Fi Assist off mode so it doesn’t sneakily switch to data when your signal is weak. This helps avoid those unexpected network charges.
4. Turn off background data
Many apps silently use data in the background. Go to your settings and restrict background data for apps that don’t need constant refreshing (we’re looking at you, social media).
- iPhone: Settings > Cellular > Toggle apps off
- Android: Settings > Network and Internet > SIMs > App data usage
- Samsung: Settings > Apps > Mobile data > Allow background data off
5. Use offline maps
Google Maps and Apple Maps both let you download maps for offline use—a lifesaver when you’re navigating a foreign city with spotty service. Download maps in advance and your phone will work like normal (without draining your data).
6. Switch to low-data mode
Most smartphones have a Low Data Mode option that slows background activity and prevents auto-refreshing unless you’re on Wi-Fi. Turn it on before your trip.
- iPhone: Settings > Cellular > [select SIM] > Data Mode > select Low Data Mode
- Android: Settings > Network and Internet > Data Saver > select Use Data Saver
- Samsung: Settings > Connections > Data Usage > Data Saver > Turn on now
7. Use Wi-Fi messaging apps
Texting and calling over your cellular network can rack up charges fast. Instead, consider using apps like WhatsApp, iMessage, Signal, or Facebook Messenger over Wi-Fi whenever possible.

8. Disable automatic operating system updates
Your phone constantly updates itself—even when you don’t realize it. To save data, turn off automatic updates while traveling.
- iPhone: Settings > General > Software Update > Automatic Updates > disable iOS Updates
- Android: Play Store > Tap your account (top right) > Settings > Network Preferences > Auto-update Apps > Over Wi-Fi only
9. Set data alerts
Most phones let you track your data usage and even set alerts when you’re getting close to your limit. Do yourself a favor and set a warning before your carrier does. You can also set up app-specific time limits to keep your data-hungry apps in check and prevent an accidental binge-scroll from taking up time during your trip.
10. When in doubt, use Airplane Mode
If you’re in a situation where you don’t need to be online, put your phone in Airplane Mode and turn on Wi-Fi when necessary. It’s the easiest way to avoid unexpected data charges.
11. Be cautious on a cruise
Cruising? Be extra careful. Your phone might connect to a maritime network instead of a local one, leading to sky-high roaming fees.
To avoid a surprise bill:
- Switch to Airplane Mode and use the ship’s Wi-Fi
- If you need cell service, check with your cruise line for a data package
- Wait until you’re docked and connect to a local network
Stay connected and protected
Staying connected while traveling doesn’t have to mean draining your wallet on data charges. With these simple steps, you can enjoy your trip without stressing about your phone bill. Plus, with Faye Travel Insurance, your flights, lost luggage, and unexpected mishaps can also be covered.
Download the Faye app on iOS or Android, get your eSIM, and secure your travels—because peace of mind should always be a part of your trip.